Wholesome – Apple Beet Green Juice

During the weekend my husband and I watched the documentary Fat Sick and Almost Dead. If you have not watched it I highly suggest it, its got lots of great information. One thing that stood out to me was a comment that Joe Cross the narrator made “if our bodies can heal on the outside, why cant they heal themselves on the inside? I had never thought of this. Seriously never! So my husband and I decided to challenge ourselves and juice for 7 days. This means that we will only consume fresh organic vegetables in the form of juice. Chop and place all of the veggies & fruit in the juice extractor. Stir and drink immediately.  We started the challenge with this beauty. Make sure to check out Oh How She Glows. She has been juicing for a while and goes into detail about the benefits of juicing. Juice on! xoxo

We got all of the vegetables at our local Farmers Market.

Velvet Monster

  • 1 medium beet peeled and diced
  • 2 apples
  • 4 broccoli leaves
  • 2 celery sticks
  • 1 inch of fresh ginger
  • 3 Carrots

4 thoughts on “Wholesome – Apple Beet Green Juice

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